Nutrition – Watertown Acupuncture

Kale Salad with Pine Nuts, Parmesan and Lemon Dressing

susanshaver@gmail.com April 7, 2014 Comments Off

Kale is one of my favorite vegetables . . . cooked, raw, juiced . . . I love it all! I particularly love spring kale fresh from my parents garden . . . new growth coming up from older plants left out through the winter is tender and delicious. And it’s full of vitamins A, C, K, and minerals copper,… Read more »

The wonders of bone broth

susanshaver@gmail.com March 24, 2014 Comments Off

Over this winter, as some of you witnessed, I got this horrible, lingering cough. Despite my best efforts through acupuncture, herbs, rest, and allopathic medicine, the cough was getting the better of me. I always like to look on the bright side of things though, so without this cough, I never would have been introduced to the nourishing powers of… Read more »